Your hormones are forever wreaking havoc on your body, from puberty and beyond. Aging is especially hard on your skin. Those acne breakouts from when you were 13 come raging back in your 30s. Wrinkles might begin to plague your skin in your 50s, and then your shine and glow seem to dull.
There are ways to combat signs of aging and help to restore your skin’s smooth, supple glow. This article gives you four methods, some of which might seem like no-brainers, but they bear repetition as reminders.
Protect Your Skin from the Sun
Tanning in the sunshine or tanning beds is dangerous. It ages your skin and puts you at higher risk for cancers. Ergo, you should use sunscreen as a protective preventative whenever you go outside for an extended period of time.
No Smoking Ever
Like most unhealthy habits, smoking ages your skin because it’s bad for your internal organs. It deprives your body of oxygen, which is a detriment to your skin cells. Want smoother, radiant skin? Stop smoking now.
Invest in a Humidifier for Your Bedroom and Living Room
Humidifiers hydrate your skin cells from the outside in. The moisture in the air helps your overall hydration, resulting in smoother, more supple skin.
Don’t Knock Medical Methods Until You Try Them
Medical methods like Xeomin injections sometimes get a bad reputation because people feel defeated when they use them. This isn’t the case. You are simply giving your nerve signals a temporary block to stop your muscles from pulling your face into lines. It’s great for smaller wrinkles, like crow’s feet, brow wrinkles, and frown lines.
Aging can be a graceful and beautiful experience, but you have to reinvent your skincare routine to help your body adjust to the changes. Hopefully, these four methods to combat signs of skin aging will help you regain that youthful glow you long for.